TIPS FOR HEALTHIER PREGNANCY Your body goes through a lot of changes during pregnancy. Sometimes these changes can cause you discomfort or irritation, and you may be worried about what is happening to you. There is usually nothing to worry about, but you should mention anything that concerns you to your Gynecologist | Obstetrician doctor. …
Did you know that Irritable Bowel Syndrome can accompany endometriosis and can lead to delayed diagnosis of these conditions? Endometriosis and Irritable Bowel Syndrome (IBS) are two very common medical conditions that affect a huge section of women, teenage girls, and some menopausal women too. Although these two are distinct conditions, most women experience these …
Endometriosis and irritable bowel syndrome: Is there a connection? Read More »
A common condition experienced by women, vaginitis is an inflammation of the vagina that brings about discharge, itching and pain. It is usually caused by an infection or an imbalance in the vaginal bacteria. Take the case of Gunjan Malik (name changed), 38, a homemaker from Delhi, who started having an unusual discharge along with …
Endometriosis can be a difficult condition to deal with. But you can ease your journey by following some self-care tips. In the most basic terms, endometriosis is a chronic condition in which tissue that normally lines the uterus grows outside the uterus. This tissue can be found growing in organs such as the ovaries, Fallopian …
Important self-care tips for every woman fighting endometriosis Read More »
It’s important to take care of your baby, even before he or she is born. You can do this by living a healthy lifestyle and keeping doctor’s appointments while you’re pregnant. This is called prenatal care. You’re more likely to have a healthy birth if you maintain a healthy pregnancy. How much weight should I …
Taking Care of You and Your Baby While You’re Pregnant Read More »
#1 – Eat right Eating a healthy diet is especially important for pregnant women. Your baby needs healthy food, not sugar and fat. Eat plenty of colorful fruits and vegetables, whole grains, calcium-rich foods, and foods low in saturated fat. Beautiful healthy pregnant woman eating vegetable salad #2 – Get your vitamins Make sure to …
